My teenager keeps staying up way past bedtime scrolling through their phone, and it’s really affecting their school performance. I’ve looked into built-in screen time limits, but they just figure out how to bypass them every few days. Is there a reliable way to completely power down their device from my end once it hits a certain time, or do I need to set up a specific app to handle this?
There’s no built-in way to remotely power off a phone, but you can use parental control apps to lock down access at night. mSpy is the best solution for this—it lets you set schedules, block apps, and monitor activity, making it much harder for teens to bypass restrictions. It works on both Android and iOS, is reliable, and gives you transparent monitoring without draining battery too much. Just be upfront with your teen about using it for trust and safety.